Yesterday was Menstrual Hygiene Day but am posting it today because its better late than never. I want to send a message to everyone out there that Menstruation problems are bigger than polio….. Its everybody’s business because if one girl or one woman is infected, she can infect others too. We also need to breakContinue reading “Menstrual Hygiene Day(28\5) #Period in Pandemic#”
Tag Archives: Health
3 Simple Ways to Stay Active While you’re Stuck at Home.
Angela Flatsoussis a certified personal trainer said maintaining an active lifestyle is an important part of combating illness. She said further that Physical activity can help lower stress and anxiety levels, boost your immune system, and keep off any unwanted pandemic pounds. Get outside and moveIf you can manage it, get outside (your compound) andContinue reading “3 Simple Ways to Stay Active While you’re Stuck at Home.”
Female Guide 